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How To Reduce Stress While Moving

If you’ve ever moved from one place to another, you know how stressful it can be.

Relocating to a new place is exciting and gives you the opportunity for a fresh start.

With the proper plans in place, the whole process can be a breeze instead of a stressful few months. Let’s make it the least overwhelming experience possible with a few tips and tricks.

How To Know When You’re Stressed

Stress is a sneaky companion. We usually notice it when it’s way too late and it has already settled in our minds. One minute you’re happily shopping for apartments, and suddenly you’re pulling your hair out. That’s why you need to watch for the signs of tension before it gets too bad. Addressing your feelings as soon as they arise is the best course of action for you to stay sane through the entire moving process. Symptoms are different in everyone, but common signs to look for are trouble sleeping, difficulty concentrating, avoiding responsibilities, becoming a hermit, and getting angry quickly.

If you notice any of these happening, try to manage your stress by:

  • Taking a walk
  • Listening to your favorite music
  • Taking deep breaths
  • Getting some sunshine
  • Meditating
  • Nourishing your body with healthy food
  • Focus on the positives of moving (maybe a new job or home upgrade)
  • Repeat to yourself that it will pass

To save your hair from falling out, follow the following steps.

Plan Accordingly

Even if you aren’t keen on planners and timetables, it is time to change that — if you want to keep your sanity, that is. According to a moving company in Dallas, you should start planning as early as possible. Make a checklist with all the timelines: when to book movers, when to switch over utilities, what furniture you are keeping, what you will need once you’re at your new place, etc. Writing everything down will give you a sense of control in this often hectic process. And it will reduce the chances of stressful feelings.

Even if you aren’t a newbie at moving, the best and easiest solution is to find a reliable timetable for every action you need to take.

The best reliable office movers in Singapore.

Set a Budget: Decide Between Movers or DIY Move

You’ve moved! At last, everything is finally over. You feel at peace, ready to get some rest … and then reality hits — your bills are almost the size of an average student loan.

Moving is hectic and expenses pile up quickly, so setting a budget beforehand is crucial for a stress-free relocation.

Relocating your belongings yourself will save you a lot of money. But if you choose to do it this way, be prepared for extra work and headaches.

On the other side, hiring a moving company to help you is best if it’s within your budget.

In the end, it’s up to you and what you’re comfortable with.

Before making a final decision, consider and plan out all the supplies and tasks you’ll need to move — boxes, moving trucks, dollies, help with manual labor (lifting heavy boxes, etc.), and packing materials.

Find Ways To Cut Costs

Saving money can cut away a lot of stress.

You can save on costs using items you have for packing (like old boxes, laundry hampers, and organizers). If you don’t have any, you can always collect cardboard boxes from local companies when they’re through with them. Simply ask at the end of the workday, as most companies are happy to get rid of them.

Also, you can use supplies you already own to help with packing. Utilize towels, sheets, and disposable plates to help wrap fragile items and dishes.

Another way to cut costs is by choosing DIY moving — this is incredibly convenient if you have a friend or a family member who can help you with everything.

Declutter

Now is the perfect time to implement what minimalists are preaching. Decluttering is a great way to save costs and relieve stress when moving. Plus, you can later enjoy the perks of getting rid of all that unnecessary stuff that piled up through months and years.

When you get rid of unused items, it will take up less space in cars or rental trucks. Plus, it’s less stuff to move and find room for in your new place.

The best strategy is sorting your items into three categories: keep, donate, throw away.

An age-old guideline is to get rid of items you haven’t worn or used in a year. Of course, there are exceptions like sentimental items or special occasion dishware, but do your best to part with the stuff you’re less attached to.

When you have less to pack, you have fewer things to stress about.

Pack Strategically

I know I said start planning as early as possible, but that doesn’t mean you should pack as early. Wrapping your belongings in boxes too early means double the work when you have to rummage through a box to find that spatula you didn’t expect to need; it only adds to your stress. Instead, pack strategically.

You should begin packing three weeks prior to moving. Start with unused rooms and items. Try filling a box a day or perhaps a few on the weekends when you have spare time. Store them in the space of your home you don’t use often.

Don’t forget to label your boxes so they will go to the right place in your new home.

Once the relocating day comes, keep the things you frequently use nearby and pack them last.

You can also pack an overnight bag for necessities for your last night in your home and the first day or two in your new place.

Moving Can Be a Breeze

I know it’s an unpopular opinion — but moving can be an exciting and stress-free process. Just make sure to take all the precautionary steps to reduce the stress beforehand. Remember that keeping tension away works best when it’s done before things get overwhelming.

Following these steps will lead to a happy, positive, and stress-free move — as it should be! Stay excited for all the opportunities that will come with this change.

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