The beauty industry has grown predominantly towards more natural skincare in recent years. Customers are well aware that everything that passes the skin barrier becomes absorbed into their bloodstream and endocrine system, and they are after organic skin care products with plant-based ingredients. But like any trend, myths and misconceptions have swept across the nation. Read on to have all that misinformation peeled back and see what works in natural skincare today.
The “Chemical-Free” Fallacy
The biggest lie in natural skincare is the notion of “chemical-free” products. Clarity is helpful: that includes everything, such as water and air — (Turtles down). The question is not whether the product contains chemicals or synthetic; everything depends on the safety and efficacy of its ingredients.
Better: Just Because It’s Natural
There’s no question that many natural ingredients can be great for the skin. Still, it is essential to remember that any ingredient labelled as “natural” does not necessarily mean it’s safe or effective. Certain things present in nature are irritants or caustics to the skin. Conversely, some approved synthetic ingredients have undergone rigorous safety testing and proven clean from any skincare perspective.
What Lies Behind Plant-Based Ingredients
However, many plant-based ingredients do have significant skin benefits. For example, natural elements such as aloe vera, green tea extract, and rosehip oil have been proven in scientific studies to be anti-inflammatory, antioxidant-rich, and moisturising. However, these ingredients can be found in products that mix them with other evidence-based formulations.
Preservatives: Friend or Foe?
One common myth is that all preservatives are harmful. The reality is that preservatives are essential in stopping bacterial growth and extending the shelf life of products. Some synthetic preservatives have been questioned in the past. Still, not all, and there are plenty of available natural alternatives out there (rosemary extract comes to mind or grapefruit seed extracts) that can both effectively and rarely cause skin reactions.
The Fragrance Dilemma
Part of what makes natural skincare products appealing is their pleasant, naturally derived fragrances. Yet, some skin types are potentially irritated by natural fragrances. Remember that when a product claims to be “fragrance-free,” it is only free of added fragrance, not other scents.
Why You Should Patch Test
Patch testing is essential, whether a product has natural or synthetic ingredients. As with all skincare, everyone’s skin is different, and what may work wonders for one person could irritate another. If you experience acne, give your skin a patch test before spreading the product to your face or body.
Sunscreen: A Non-Negotiable
Sunblock is a place where natural options need to be revised. Certain substances in nature can give you minimal protection, but it is not the high-level sunscreen your skin will need to avoid being damaged by UV rays. Either way, a broad-spectrum high-SPF sunscreen is still non-negotiable, no matter what type of skincare you favour.
Diet and Lifestyle
Hang on, did we forget about the fact that topical products are only a part of skincare? The key to healthy skin is a proportional diet that contains the recommended amount of fruits, green vegetables, essential fatty acids, plenty of water for hydration, and between 7-8 hours of sleep. And if you still will not take care of your skin and use skincare only occasionally unnecessarily —no natural stuff or the otherwise works on a destructive lifestyle.
The Bottom Line
Many times, a well-rounded approach works best in skincare. Though some natural ingredients can offer advantages, it’s essential to scrutinise all claims made by skin-care brands. So choose natural, but with a dose of science, and select ingredients that are as safe as possible, no matter where they come from.
Skincare is ultimately a deeply personal endeavour, and the best routine for you is one that cares for your skin needs. When you know the truth behind these myths about natural skincare, you can only make well-informed decisions and achieve the flawless skin many dream of.
