Wearing braces or aligners is a big step towards achieving a perfect smile. However, maintaining good oral hygiene during teeth straightening is crucial for a successful treatment. Whether you’re using Kelowna aligners, braces in Kelowna, or Invisalign, avoiding common oral hygiene mistakes can make all the difference. In this blog, we’ll discuss some of the most common mistakes and how to avoid them.
Skipping Regular Brushing
One of the most common mistakes people make with braces is not brushing their teeth often enough. When you have braces, food particles can easily get trapped around the brackets and wires. If not removed, this can lead to plaque buildup, cavities, and even gum disease.
To avoid this, make sure to brush your teeth after every meal. Use a soft-bristled toothbrush and fluoride toothpaste. Take your time to clean around each bracket and along the gumline. This will help keep your teeth clean and your treatment on track.
Neglecting to Floss
Flossing can be a bit challenging with braces, but it’s essential for keeping your teeth and gums healthy. Many people skip flossing because it takes extra time and effort. However, neglecting to floss can lead to plaque buildup between your teeth, which can cause cavities and gum disease.
To make flossing easier, use a floss threader. This tool helps you guide the floss under the wires so you can clean between your teeth. You can also use an interdental brush or a water flosser to remove food particles and plaque from hard-to-reach areas. Flossing every day is key to maintaining good oral hygiene during your braces treatment.
Eating the Wrong Foods
When you have braces, it’s important to avoid certain foods that can damage your brackets and wires. Eating hard, sticky, or chewy foods is a common mistake that can lead to broken braces and prolonged treatment time.
Here are some foods to avoid:
- Hard foods like nuts, popcorn, and ice
- Sticky foods like gum and caramel
- Chewy foods like bagels and licorice
- Crunchy foods like raw carrots and apples (unless cut into small pieces)
- Sugary snacks like candy and soda
By avoiding these foods, you can prevent damage to your braces and keep your treatment on track.
Not Using Orthodontic Wax
Braces can sometimes cause irritation to the inside of your mouth, especially when you first get them or after adjustments. Many people overlook the importance of using orthodontic wax to protect their cheeks and lips from sharp brackets and wires.
Orthodontic wax creates a smooth barrier between your braces and the soft tissues of your mouth. Applying wax to any areas causing discomfort can help reduce irritation and make your braces more comfortable to wear.
Ignoring Signs of Gum Disease
Gum disease is a serious issue that can develop if you don’t maintain proper oral hygiene while wearing braces. Some common signs of gum disease include red, swollen, or bleeding gums. Unfortunately, many people ignore these signs, thinking they’re just part of the braces experience.
If you notice any of these symptoms, it’s important to take action right away. Make sure you’re brushing and flossing correctly and consider using an antiseptic mouthwash to help fight bacteria. If the symptoms persist, contact your orthodontist or dentist for advice.
Not Cleaning Your Aligners Properly
For those using Kelowna aligners or Invisalign, one common mistake is not cleaning the aligners properly. Wearing dirty aligners can lead to bad breath, plaque buildup, and even tooth decay.
To avoid this, clean your aligners every time you brush your teeth. Use a soft toothbrush and mild soap or a specialized aligner cleaner. Avoid using toothpaste on your aligners, as it can be too abrasive and cause scratches. Keeping your aligners clean is essential for maintaining good oral hygiene and ensuring the success of your teeth straightening treatment.
Failing to Wear Aligners Consistently
If you’re using Invisalign or another type of aligner, consistency is key. One mistake that many people make is not wearing their aligners as directed. Skipping days or hours can delay your treatment and affect the final results.
To ensure your teeth straightening treatment stays on track, wear your aligners for at least 20 to 22 hours a day. Only remove them for eating, drinking (anything other than water), and cleaning. Following your orthodontist’s instructions will help you achieve the best possible results.
Using the Wrong Toothpaste
Using the wrong toothpaste is another common mistake that can affect your oral hygiene with braces. Whitening toothpaste, for example, should be avoided when you have braces. The brackets cover part of your teeth, so the whitening effect won’t reach those areas, leading to uneven coloring when your braces are removed.
Instead, choose a fluoride toothpaste that strengthens your teeth and helps prevent cavities. Fluoride is especially important during orthodontic treatment, as it helps protect your teeth from decay.
Skipping Regular Dental Check-Ups
While your orthodontist handles your braces or aligners, it’s still important to visit your regular dentist for check-ups and cleanings. Some people skip these appointments, thinking their orthodontic visits are enough.
Regular dental check-ups are essential for catching any issues early, such as cavities or gum disease, that could affect your treatment. Professional cleanings also help remove plaque and tartar that you might miss during your daily brushing and flossing.
Not Following Orthodontist’s Instructions
Finally, one of the biggest mistakes you can make is not following your orthodontist’s instructions. Whether it’s how to care for your braces, how often to wear your aligners, or what foods to avoid, your orthodontist’s advice is crucial for a successful treatment.
If you have any questions or concerns about your treatment, don’t hesitate to reach out to your orthodontist. They’re there to help you every step of the way.
Conclusion
Maintaining good oral hygiene during teeth straightening is essential for achieving a healthy, beautiful smile. By avoiding these common mistakes, you can ensure that your treatment with Kelowna aligners, braces in Kelowna, or Invisalign goes smoothly. Remember to brush and floss regularly, avoid harmful foods, and follow your orthodontist’s instructions closely. With proper care and attention, you’ll be on your way to a successful treatment and the smile you’ve always wanted.
